IHOP Omelette Menu

IHOP Omelette Menu USA 2026: Delicious & Updated Prices

The amazing thing about the omelette menu at IHOP is the variety. You can choose from simple options or go for something packed with cheese, meats, and fresh toppings. Most omelettes are filled with buttermilk pancakes or other sides, which makes the dinner even better. It’s a full plate, not only eggs on a plate.

When you sit down at IHOP, the omelette menu is usually one of the first items people notice. It’s not only about eggs — it’s almost a full plate breakfast that keeps you full for hours. Whether you like something packed with meat or something more delicate with fresh vegetables, the options are simple, clear, and made to fit different flavors.

Omelette NameMain IngredientsServed WithPrice (2026)
Big Steak OmeletteSteak, hash browns, green peppers3 Pancakes or side$15.99
Colorado OmeletteBacon, sausage, shredded beef, ham3 Pancakes or side$14.99
Spinach & Mushroom OmeletteFresh spinach, mushrooms & cheese3 Pancakes or side$13.49
Spicy Poblano OmeletteShredded beef, poblano peppers3 Pancakes or side$14.49
Chicken Fajita OmeletteGrilled chicken, onions, peppers3 Pancakes or side$14.79
Bacon Temptation OmeletteBacon, cheese, creamy sauce3 Pancakes or side$14.29
Veggie OmeletteSpinach, mushrooms, onions, and tomatoes3 Pancakes or side$13.99
Build Your Own OmeletteChoice of cheese and vegetables3 Pancakes or sideStarting at $12.99
  • Big Steak Omelette

Price: $18.79
Calories: 1020

This hearty omelette is packed with soft steak pieces, crispy hash browns, green peppers, onions, mushrooms, and fresh tomatoes, all covered with melted cheddar cheese. It’s served with salsa on the side for extra taste.

  • Chicken Fajita Omelette

Price: $18.59
Calories: 900

A flavorful omelette filled with grilled chicken breast, poblano peppers, red bell peppers, and onions. It also includes melted cheese, salsa, and sour cream. A grilled serrano pepper on top gives it a light spicy touch.

  • Colorado Omelette

Price: $18.59
Calories: 1240

Loaded with bacon, pork sausage, shredded beef, and ham, this omelette is made for meat lovers. It also includes peppers, onions, and melted cheese, with salsa added for more flavor. It’s one of the most filling options on the menu.

Omelette NameMain IngredientsCaloriesPrice
Big Steak OmeletteSteak, hash browns, peppers, onions1020$18.79
Chicken Fajita OmeletteGrilled chicken, poblano & red900$18.59
Colorado OmeletteBacon, sausage, shredded beef, ham1240$18.59

If you enjoy bold flavors with extra cheese and a little heat, this section is made for you. These omelettes are rich, satisfying, and full of strong taste. From crispy bacon to roasted peppers, each option brings something different to the table.

  • Bacon Lovers Deluxe Omelette

Price: $16.99
Calories: 1120

This omelette menu is packed with crispy smoked bacon and a mix of melted Monterey Jack and cheddar cheese. It’s topped with creamy white cheese sauce and fresh chopped tomatoes. A great pick if bacon is your favorite breakfast choice.

  • Fire Roasted Poblano Omelette

Price: $18.79
Calories: 980

Filled with slow-cooked shredded beef, roasted poblano peppers, onions, and sweet red peppers, this omelette has a gentle spicy flavor. It’s finished with sliced avocado and a smooth poblano cream drizzle for extra richness.

  • Three Cheese Jalapeño Omelette

Price: $17.49
Calories: 1040

A cheesy option made with cheddar, mozzarella, and pepper jack cheese. Fresh jalapeños and sautéed onions add a mild kick, making every bite creamy with a touch of heat.

  • Spicy Sausage & Pepper Omelette

Price: $17.99
Calories: 1105

This omelette menu combines seasoned sausage, grilled bell peppers, onions, and melted cheese. A light spicy sauce on top gives it extra flavor without being too strong.

Omelette NameKey IngredientsCaloriesPrice
Bacon Lovers Deluxe OmeletteSmoked bacon, Jack & cheddar cheese,1120$16.99
Fire Roasted Poblano OmeletteShredded beef, roasted poblano, red980$18.79
Three Cheese Jalapeño OmeletteCheddar, mozzarella, pepper jack1040$17.49
Spicy Sausage & Pepper OmeletteSausage, bell peppers, onions1105$17.99

Not everyone wants heavy meat in the morning. Some people prefer fresh vegetables, lighter eggs, or the freedom to choose their own mix. This section focuses on simple, fresh ingredients with balanced flavors. If you like something light but still filling, these omelettes are a good fit.

  • Garden Fresh Omelette

Price: $16.89
Calories: 860

Made with sautéed spinach, mushrooms, onions, and juicy tomatoes, this omelette is blended with melted cheddar and Monterey Jack cheese. A smooth buttery sauce on top adds extra flavor without making it too heavy.

  • Egg White Veggie Delight

Price: $16.69
Calories: 430

Prepared using fluffy egg whites, this lighter option includes grilled mushrooms, baby spinach, roasted cherry tomatoes, and onions. It’s served with sliced avocado for a fresh finish.

  • Create Your Own Omelette

Price: Starting at $12.49
Calories: Around 350 (base)

Start with plain eggs or egg whites, then add your favorite fillings. Choose from different cheeses, vegetables, and proteins to build a plate that matches your taste.

  • Mediterranean Veggie Omelette

Price: $17.29
Calories: 790

Filled with spinach, olives, tomatoes, onions, and crumbled feta cheese, this omelette brings a fresh and slightly tangy flavor. It’s light but still satisfying.

  • Avocado & Roasted Veggie Omelette

Price: $17.59
Calories: 820

This option combines roasted zucchini, bell peppers, onions, and melted cheese. It’s topped with fresh avocado slices for a creamy texture in every bite.

Omelette MenuKey IngredientsCaloriesPrice
Garden Fresh OmeletteSpinach, mushrooms, onions & tomatoes860$16.89
Egg White Veggie DelightEgg whites, mushrooms, spinach430$16.69
Create Your Own OmeletteSpinach, olives, tomatoes, onions, and feta cheese~350+From $12.49
Mediterranean Veggie OmeletteSpinach, olives, tomatoes, onions790$17.29
Avocado & Roasted Veggie OmeletteRoasted zucchini, peppers, and onions820$17.59

High-protein meal seekers: The Big Steak Omelette is ideal for muscle support and long-lasting energy.

Heavy breakfast lovers: This omelette keeps you full for hours with a rich mix of eggs, steak, and cheese.

Low-carb preference: With moderate carbs, it fits well in controlled-carb meal plans.

Custom taste fans: You can still adjust sides and toppings to balance flavor and nutrition.

Omelette NameProtein (g)Fat (g)Carbs (g)Sodium (mg)
Colorado Omelette6480402240
Big Steak Omelette6669402240
Bacon Temptation4992252600
Spicy Poblano4173352130
Veggie Egg White291438940
Chicken Fajita Omelette5258341980
Cheese Lovers Omelette4585302450

Creating your own omelette is a great choice for those who prefer full control over their meal. You can select ingredients based on your taste preferences and dietary needs, making it suitable for both protein-focused and vegetable-based breakfasts.

Starting Price: From $11.99
Estimated Calories:
Around 380 calories (may vary depending on ingredients)

You can customize your omelette by choosing from a variety of options, including:

  • Different types of cheese
  • Meats such as bacon, sausage, or ham
  • Fresh vegetables like onions, spinach, mushrooms, and peppers

Because every omelette is made according to your selections, the final nutritional values may change. This flexibility makes it a popular option for picky eaters and those following specific meal plans.

To complete your breakfast, you can choose from a wide range of beverage options. Pairing the right drink with your omelette can enhance both taste and overall meal satisfaction.

  • Hot Beverage Options
  • Freshly brewed coffee
  • Warm hot chocolate
  • Cold Beverage Options
  • Soft drinks
  • Iced tea
  • Fruit juices such as orange, apple, and cranberry
  • Milk
  • A simple and classic choice that pairs well with breakfast meals

Please note that drink availability and pricing may vary by location, and additional charges can apply depending on your selection.

A build-your-own omelette allows you to balance flavor, calories, and ingredients according to your preferences. Whether you enjoy a cheese-heavy breakfast, a protein-rich option, or a vegetable-filled meal, customization helps you create a breakfast that fits your lifestyle.

Drink CategoryDrink NameCalories (Approx.)Best With Omelette
Hot DrinksFresh Brewed Coffee0–5High-protein & steak omelettes
Hot DrinksHot Chocolate180–220Cheese-based omelettes
Cold BeveragesIced Tea0–90Light & veggie omelettes
Cold BeveragesSoft Drink140–180Heavy breakfast meals
JuicesOrange Juice110–130Classic breakfast omelettes
JuicesApple Juice110–120Egg-white omelettes
JuicesCranberry Juice100–120Spicy omelettes
MilkLow-Fat / Regular Milk90–150Balanced & wholesome meals
Add-On CategoryAdd-On ItemCalories (Approx.)Why Add It
CheeseCheddar Cheese110–120Rich flavor & creamy texture
CheeseSwiss Cheese100–110Mild taste, melts well
CheeseAmerican Cheese90–100Smooth and classic
MeatBacon90–100Crispy texture & smoky taste
MeatSausage120–140Hearty and filling
MeatHam60–70Lean protein option
ProteinGrilled Chicken80–100High-protein, lower-fat
VegetablesMushrooms15–20Adds umami flavor
VegetablesOnions10–15Natural sweetness
VegetablesSpinach5–10Light and nutritious
VegetablesBell Peppers10–15Color and crunch
ExtrasAvocado60–80Healthy fats & creamy taste
ExtrasExtra Egg Whites30–35Boost protein, fewer calories

Note:
Calories are approximate and may vary by location and portion size. Additional charges may apply for add-ons.

  • High-Protein Omelette: Chicken + Egg Whites + Spinach
  • Cheese Lovers: Cheddar + Swiss + Mushrooms
  • Low-Calorie Choice: Egg Whites + Veggies
  • Spicy Flavor: Peppers + Onions + Sausage
  • 🆕 Bigger Portions
  • 🥑 New Veggie Options
  • 🧀 Customizable Builds
  • 🔥 Fresh Flavors & Sauces
  • 🥣 Lighter Egg White Choice

IHOP has slightly increased the size of some omelettes. That means more eggs, more fillings, and more satisfaction without paying too much extra.

There are more choices for people who want lighter, plant-based meals. Two new veggie-style omelettes — Mediterranean Veggie and Avocado & Roasted Veggie — have been added. These focus on fresh ingredients like spinach, olives, peppers, and avocado.

The “Build Your Own Omelette” option now comes with more choices of cheeses, vegetables, and toppings. You can mix and match more freely than before, so the omelette feels more personal and just the way you like it.

New sauces and finishing touches have been introduced:

  • A creamy poblano sauce on some spicy omelettes
  • A buttery vegetable drizzle on veggie options
  • These add extra taste without making things heavy.

The egg white omelette has been updated with more fresh ingredients and now comes with avocado and fruit on the side, making it a good light meal option.

Most omelettes are served with three buttermilk pancakes. You can usually switch them for hash browns, toast, or fresh fruit if you prefer something different.

Yes. IHOP offers egg white options for many omelettes. It’s a good choice if you want something lighter.

Yes. There are veggie options like spinach, mushrooms, and other vegetable-based omelettes. You can also build your own without adding meat.

Yes, you can. The “Build Your Own Omelette” option lets you choose your cheese, vegetables, and meats. You can keep it simple or load it up.

At most locations, yes. IHOP is known for serving breakfast items throughout the day, but it’s always smart to check with your local branch.

Prices usually range between $12 and $19, depending on the type and ingredients. Location may affect the final price.

Meat-heavy options like the Colorado or steak-style omelettes usually have the highest protein because they include multiple meats and cheese.

Yes. IHOP provides calorie information for each menu item, so you can check before ordering if you are watching your intake.

The IHOP Omelette Menu 2026 offers variety, bold flavors, and satisfying portions for breakfast lovers. Options include meat-loaded, fresh veggie, and build-your-own omelettes. Updates feature larger portions, fresher vegetables, and richer sauces, enhancing flavor and value. From classics like Big Steak and Colorado Omelette to lighter egg white and veggie options, the menu balances indulgence and freshness, perfect for a hearty breakfast or filling meal anytime.

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